Weigh In record (no journal entry) for 12 October 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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861 kcal
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Fat: 40.64g | Prot: 14.92g | Carbs: 109.43g.
Lunch: Patak's Spicy Butter Chicken, Basmati Rice (Cooked). Snacks/Other: Taro Chips . more...
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Gaining 7 kg a Week
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savvithapa's Weight History
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