Weigh In record (no journal entry) for 12 October 2020
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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893 kcal
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Fat: 36.47g | Prot: 71.37g | Carbs: 68.50g.
Breakfast: Клубника, Миндаль Миндаль, Приволжский Творог 1,8%. Lunch: Макароны Отварные. Snacks/Other: Яйцо. more...
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Gaining 2.8 kg a Week
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ksyushakrug's Weight History
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