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Brown rice with steamed egg. Smoked basa and salmon with mixed salad veg and soy sauce
View Diet Calendar, 12 October 2020:
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1330 kcal
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Fat: 63.28g | Prot: 61.69g | Carbs: 130.02g.
Breakfast: Clarks Maple Syrup, Birch Benders Pancake and Waffle Mix , Raspberries , Strawberries . Lunch: Avocados , Tesco Red Pepper, Asda Spring Onions, Poached Egg (with Salt), Sour Dough Bread. Dinner: Cucumber (with Peel) , Asda Spring Onions, Pepper, Soy Sauce, Brown Rice, Morrisons Smoked Basa Fillet, Tesco Scottish Smoked Salmon, Egg. Snacks/Other: Galaxy Cookie Crumble. more...
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