luisabor's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
1641 kcal Fat: 103.00g | Prot: 122.14g | Carbs: 60.80g.   Breakfast: Bimbo Pan Tajado Integral Multicereal (Vital) , Queso Mozzarella, Huevo Frito. Lunch: Mantequilla, Aguacate, Ajo, Jengibre, Zucchini, Pechuga de Pollo a la Plancha. Dinner: Queso Mozzarella, Salsa de Pesto, Pechuga de Pollo a la Plancha. Snacks/Other: Casino Galletas de Mantequilla con Chocolate Negro. more...
1961 kcal Exercise: Karate - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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