|
View Diet Calendar, 12 October 2020:
|
907 kcal
|
Fat: 34.64g | Prot: 82.14g | Carbs: 72.22g.
Breakfast: Yulaf Ekmeği, Haşlanmış Yumurta, Myprotein Whey Protein , Domatesler. Dinner: Pişmiş Kabak, Myprotein Whey Protein , Yulaf Ezmesi, Ev Yapımı Yoğurt, Pişmiş Kabak, Tam Yağlı Sade Yoğurt, Hafif Tavuk Eti (Kavurma). Snacks/Other: Şekersiz Türk Kahvesi. more...
|
|
1634 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cano2017's Weight History
|