2020 장성원's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
1415 kcal Fat: 15.27g | Prot: 143.41g | Carbs: 170.03g.   Breakfast: 닥터발란스 초코웨이, 찐고구마. Lunch: 닭가슴살, 찐고구마, 양상추. Dinner: 닭가슴살, 찐고구마. Snacks/Other: 닭가슴살, Dr.balance 초코웨이, 아몬드. more...

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2020 장성원's Weight History


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