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almuerzo completisimo
View Diet Calendar, 12 October 2020:
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1521 kcal
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Fat: 49.01g | Prot: 115.57g | Carbs: 162.56g.
Breakfast: Mani King Pasta de Maní, Manzana, Banana, Pan Integral, La Serenísima Leche Descremada. Lunch: Tomates Cherry, La Paulina Queso Port Salut Light, Repollo Morado, Batata, Nalga, Zapallo, Cocinero Aceite de Girasol. Dinner: Cocinero Aceite de Girasol, Brócoli, Espinacas, Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo a la Plancha. Snacks/Other: 3 Arroyos Avena Instantánea, Clara de Huevo, Naranjas, Mermelada, Huevo, La Serenísima Queso Untable, Banana. more...
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1664 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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eugenia vall's Weight History
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