🍊Portakallı kereviz sezonu açıldı! 💚 Kuskus, haşlanmış baget, yoğurt eşiliğinde 🤓
View Diet Calendar, 12 October 2020:
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772 kcal
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Fat: 31.68g | Prot: 34.17g | Carbs: 88.14g.
Breakfast: Kuru Kayısı, Hurma, Altınkılıç Laktozsuz Kefir (250ml). Dinner: Tavuk Baget, Eker Kaymaksız Yoğurt, Zeytinyağlı Kereviz, Tereyağı, Kuskus (Pişmiş). Snacks/Other: Kahve (Demlenmiş), Goji Berry. more...
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2452 kcal
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Exercise:
Vacuuming - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 10 hours, RPM - 45 minutes, Cooking - 1 hour, Sleeping - 11 hours and 25 minutes. more...
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fitoldeniz's Weight History
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