salmarah's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
1192 kcal Fat: 57.69g | Prot: 48.99g | Carbs: 128.15g.   Breakfast: Café Expresso, Dakota Deligats Peanut Butter Crunchy (Vrai) , Miel, Oeuf, Pain de Blé Entier, Pancake Banane. Lunch: Jebli Ail et Thym, Saumon, Salade Composée, Quinoa (Cuit), Lentilles Cuites. Dinner: US PEANUT BUTTER Beurre de Cacahuètes , Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Jaouda Linea 0%. Snacks/Other: Lindt Chocolat 90%, Café Expresso. more...
1674 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
منين خديتيه  
12 Oct 20 by member: fatin5
Merjane 
12 Oct 20 by member: salmarah

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


salmarah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.