Weigh In record (no journal entry) for 12 October 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2370 kcal
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Fat: 82.29g | Prot: 99.09g | Carbs: 324.08g.
Breakfast: Arepa, Café, Huevo Frito. Lunch: Aguacate, Roa Arroz, Papa Cocida, Maíz Dulce, Muslos de Pollo con la Piel. Dinner: Pan Integral, Proteínas en Polvo, Soy Plus Leche de Soya, Muslo de Pollo, Arroz Blanco, Maíz Dulce. Snacks/Other: Mandarinas, Batido de banano, Pan Integral. more...
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Losing 18.2 kg a Week
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gonzalezmarisella's Weight History
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