Weigh In record (no journal entry) for 12 October 2020
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116.9 kg
Lost so far: 6.6 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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427 kcal
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Fat: 25.08g | Prot: 22.59g | Carbs: 27.85g.
Breakfast: Queijo Provolone, Poços de Caldas Requeijão Cremoso, Pão Integral, Leite (Leite Integral). more...
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Gaining 0.8 kg a Week
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elianeloose8's Weight History
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