Weigh In record (no journal entry) for 12 October 2020
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106 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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698 kcal
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Fat: 52.88g | Prot: 48.82g | Carbs: 3.35g.
Lunch: Fried Egg with Fat. Dinner: Fried Egg with Fat. more...
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Losing 0.7 kg a Week
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