Weigh In record (no journal entry) for 12 October 2020
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1114 kcal
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Fat: 29.55g | Prot: 67.62g | Carbs: 143.86g.
Breakfast: Чай, Мария Печенье, Мармелад, Хлеб 8 Злаков, Грудка Индейки. Lunch: ВкусВилл Вареники с Вишней, Уже Готово Пельмени Традиционные Отварные. Snacks/Other: Куриные Наггетсы. more...
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Losing 0.7 kg a Week
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dyatlovskaya58's Weight History
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