Weigh In record (no journal entry) for 12 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1381 kcal
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Fat: 60.15g | Prot: 70.42g | Carbs: 139.31g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Сыр Российский, Кисель, Хлеб Дарницкий, Колбаса Краковская. Dinner: Чай с Лимоном, Котлета Домашняя, Лента Салат Морковь с Чесноком, Хлеб Дарницкий, Свекла Вареная. more...
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steady weight
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paveluvarov244's Weight History
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