Weigh In record (no journal entry) for 12 October 2020
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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498 kcal
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Fat: 29.10g | Prot: 23.64g | Carbs: 36.75g.
Lunch: Ашан Окорочка Куриные, Картофельное Пюре. Dinner: Селедка под Шубой. more...
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Losing 1.2 kg a Week
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Kipish0707's Weight History
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