Weigh In record (no journal entry) for 10 October 2020
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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459 kcal
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Fat: 17.35g | Prot: 66.84g | Carbs: 10.52g.
Breakfast: 瑪氏 (Mars) 乳清蛋白-抹茶奶綠, So Good 無糖杏仁奶, 光泉 特濃5.1無加糖濃豆漿, 雞胸肉（油炸或煎）, 生菜, 煎雞蛋. more...
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Losing 1.4 kg a Week
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angelahu112's Weight History
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