22 Uhr
|
85 kg
Lost so far: 7.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
195 kcal
|
Fat: 1.91g | Prot: 14.43g | Carbs: 29.04g.
Breakfast: Gut & Günstig Schoko Cappuccino, Heidelbeeren, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|