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View Diet Calendar, 11 October 2020:
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1026 kcal
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Fat: 30.08g | Prot: 89.15g | Carbs: 100.56g.
Breakfast: Granola Creations Cinnamon & Raisin, Greenfields Blueberry Yogurt, Mangga, Putih Telur Matang, Brokoli Dimasak (dari Segar). Lunch: Minyak Sayur Canola, Kem Chicks Sayur Toge, Tahu Kukus, Udang Kukus atau Rebus. Dinner: Jagung Rebus, Tumis Buncis, Tahu Kukus, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Jeruk, Mola Granola Granola, Jambu Air. more...
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afifahwp's Weight History
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