Weigh In record (no journal entry) for 07 October 2020
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69.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1419 kcal
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Fat: 77.60g | Prot: 79.62g | Carbs: 102.54g.
Breakfast: Linfrön, Cashewnötter, Arla Lättfil. Lunch: Kalles Randiga Kaviar, Falu Råg Rut, Kapris, Hummus, Delizie Bresaola, Blandad Sallad. Dinner: Blandad Sallad, Pasta med Köttfärssås, Cheddarost. Snacks/Other: GB Glace Nogger Classic. more...
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Gaining 2.8 kg a Week
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Businesswoman012's Weight History
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