Weigh In record (no journal entry) for 09 October 2020
|
70.3 kg
Lost so far: 22.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1925 kcal
|
Fat: 50.86g | Prot: 76.19g | Carbs: 159.24g.
Lunch: Delizie Bresaola, Bregott Bregott Ekologisk, Fazer Rågkusar, Linfrön, Cashewnötter, Arla Lättfil. Dinner: Potatismos, Hummus, Blandad Sallad, Kronfågel Kycklingfilé Tinad Stekt, Vitt Bordsvin. Snacks/Other: Kokosboll, Kalles Randiga Kaviar, Falu Råg Rut, Delizie Bresaola. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|