|
alhamdulillah stlh sekian lama lockdown akhirnya bs meet up brg temen arisan,krna temen lama g prnh ktmu jd nya pangling n byk bgt yg blg klo ak kurusan,iy mang sih soalnya ak juga ngrasa klo baju lama udh pd muat lagi,mklum turun 9kg slama 6 mingguan..
View Diet Calendar, 11 October 2020:
|
861 kcal
|
Fat: 32.90g | Prot: 44.90g | Carbs: 211.71g.
Breakfast: Pisang, Jeruk, Edamame, Udang Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Lontong. Snacks/Other: Tomat, Indomaret Kacang Koro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti Maryam Cilacap's Weight History
|