Weigh In record (no journal entry) for 11 October 2020
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57.5 kg
Lost so far: 9.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1410 kcal
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Fat: 42.25g | Prot: 128.49g | Carbs: 136.40g.
Breakfast: Tarczyński Sucha Krakowska Extra z Fileta, Мандарины, Bakoma Pro Men Mango, Łowicz Dżem z Agrestu i Kiwi, Delikate Twaróg Klinek Chudy. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Winiary Majonez Lekki, Multi-Smak Buraczke Gotowane Na Parze, Tarczyński Sucha Krakowska Extra z Fileta. Dinner: Борщ***, Яблоко, Куриные Бёдра без Кожи Сырые, Snickers Snickers. more...
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Losing 1.4 kg a Week
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Ekaterina 2509's Weight History
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