AkaLucca's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
3466 kcal Fat: 161.67g | Prot: 219.32g | Carbs: 282.71g.   Breakfast: 코카콜라 콜라 (245ml), 간장계란밥, 농심 짜파게티. Dinner: 안심스테이크. Snacks/Other: 땅콩 버터, 슬릭 슬릭 닭가슴살 한끼볼 고구마무스, 슬릭 닭가슴살 한끼볼 감자무스, BSN 신타6. more...
2822 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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AkaLucca's Weight History


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