Weigh In record (no journal entry) for 11 October 2020
|
50.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
956 kcal
|
Fat: 30.93g | Prot: 28.67g | Carbs: 141.01g.
Breakfast: Красная Цена Кабачковая Икра, Лечо, Хлебный Дом Хлеб Дарницкий, Сахар. Lunch: Окей Борщ с Капустой и Картофелем, Говяжьи Фрикадельки. Dinner: Блины, Перекресток Цельное Сгущенное Молоко с Сахаром 8,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|