Weigh In record (no journal entry) for 11 October 2020
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52.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1748 kcal
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Fat: 100.05g | Prot: 57.57g | Carbs: 129.31g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Casa Azzurra Mascarpone, AH Biologisch Wilde Bosbessen, Lindt Excellence 90% Cacao, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Melkan Crème Fraiche, Uien, Olijfolie, Courgette, Runderbouillon. Dinner: Aubergine, AH Karnemelk , Rode Uien, Tomaten, AH Toscaanse Worstjes met Mozzarella, Witte Tarwebloem. Snacks/Other: Merlot, Magnum Mini Intense Dark, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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