Weigh In record (no journal entry) for 11 October 2020
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1066 kcal
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Fat: 54.68g | Prot: 39.49g | Carbs: 107.36g.
Breakfast: Coffee. Lunch: 麦当劳 麦辣鸡翅. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 1.4 kg a Week
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may looi 05's Weight History
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