Weigh In record (no journal entry) for 11 October 2020
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88.9 kg
Lost so far: 7.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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263 kcal
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Fat: 8.62g | Prot: 8.14g | Carbs: 36.74g.
Breakfast: Помидоры, Авокадо Ready To Eat Авоеадо Ready To Eat, Сыр Творожный Савушкин 60% Зелень Лук Сыр Творожный Савушкин Зелень Лук, Harry's Хлеб Пшеничный с Отрубями. more...
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Losing 4.2 kg a Week
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djalena10's Weight History
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