Weigh In record (no journal entry) for 11 October 2020
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1190 kcal
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Fat: 48.12g | Prot: 81.64g | Carbs: 107.09g.
Breakfast: Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Blauschimmelkäse, Gutes Land Gouda. Lunch: Harvest Basket Salzkartoffeln, Iglo Grüne Bohnen mit Speck , Hähnchenkeule. Dinner: Arla Skyr Natur, Meininger Original Thüringer Knacker, Europäische Weintraubensorte, Tomatensalat. Snacks/Other: Apfelmus ungesüßt, Zum Dorfkrug Vanillesauce. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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