Weigh In record (no journal entry) for 11 October 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1241 kcal
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Fat: 54.68g | Prot: 137.87g | Carbs: 42.26g.
Breakfast: Хлеб Цельнозерновой, Bonfesto Сыр Мягкий "Кремчиз", Сырники с Овсяной Мукой, Молоко (1% Обезжиренное) , ВкусВилл Йогурт Термостатный 3,5%, Творог 5%. Dinner: Семенишна Сметана 30%, Яичный Белок, Вареное Яйцо, Индейка Отварная. more...
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Gaining 0.7 kg a Week
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???dasha???'s Weight History
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