Weigh In record (no journal entry) for 11 October 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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958 kcal
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Fat: 37.74g | Prot: 76.28g | Carbs: 80.67g.
Breakfast: Магнит Банан, Овсяные Панкейки, Чай с Сахаром, Сырники с Рисовой Мукой. Lunch: Даниссимо Творог Мягкий. Dinner: Савушкин Хуторок Творог 5%. more...
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Gaining 11.9 kg a Week
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стюардесса жанна's Weight History
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