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View Diet Calendar, 11 October 2020:
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1309 kcal
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Fat: 24.66g | Prot: 61.10g | Carbs: 209.73g.
Breakfast: 찐고구마. Lunch: 연어초밥, 새우초밥, 연어덮밥. Dinner: 찐고구마, 삶은 계란. Snacks/Other: 이디야 페퍼민트 티. more...
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3084 kcal
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Exercise:
Running - 11/kph - 1 hour and 16 minutes, Running - 10/kph - 30 minutes, 달리기12km - 1 hour and 16 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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