Weigh In record (no journal entry) for 10 October 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1846 kcal
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Fat: 99.87g | Prot: 135.53g | Carbs: 108.95g.
Breakfast: Protein.Se Proteinpulver Fettförbrännande, Arla Mild Yoghurt Vanilj, Бананы. Lunch: Eldorado Gouda 28%, Garant Ägg, Шпинат. Dinner: Eldorado Gouda 28%, Шпинат, Garant Ägg, Сливы, Мандарины. Snacks/Other: Сливы. more...
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Losing 1.6 kg a Week
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mmadino4ka's Weight History
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