Weigh In record (no journal entry) for 10 October 2020
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64 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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694 kcal
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Fat: 35.91g | Prot: 14.02g | Carbs: 78.32g.
Breakfast: Kruvasan. more...
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steady weight
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