Weigh In record (no journal entry) for 10 October 2020
|
71.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1443 kcal
|
Fat: 24.04g | Prot: 52.58g | Carbs: 253.61g.
Breakfast: Restoria Пельмени Рыбные . Lunch: Нам Ням Слойка с Вишней. Dinner: Макдоналдс Кетчуп, Соленые Огурцы с Укропом, Макароны Отварные, Коломенское Хлеб Ломайка Ржаная, Майонез. Snacks/Other: Соленья, Сливочное Масло, Barilla Макароны Отварные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveteishaiyego's Weight History
|