stormyjane1969's Journal, 06 Dec 10

I just had a small ribeye that was nicely marbled.... six ounces of bliss No exercise.. 7pm at night is just too late.. i get jazzed up from it... :( I have guilt though

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1812 kcal

Fat: 127.54g | Prot: 138.68g | Carbs: 32.13g.   Breakfast: Grilled Roasted Garlic & Butter Tilapia Fillets, pepperoni, bacon, SCRAMBLED EGG. Lunch: butter, asparagus, celery. Dinner: cabbage leaf, egg, jowl, steak. Snacks/Other: broccoli, atkins advantage, half and half, pork rinds, cracklins. more...

2745 kcal

Exercise: Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...