Weigh In record (no journal entry) for 10 October 2020
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1950 kcal
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Fat: 68.83g | Prot: 172.17g | Carbs: 172.04g.
Breakfast: Goodlife Nutty Peanut , Eldorado Jordgubbar, Garant Havregryn. Lunch: Eldorado Kycklingbröstfilé, Rödbetor, Blomkål. Dinner: Eldorado Rökt Kalkon Skivad, Salakis Turkisk Lättyoghurt, Eldorado Oliver med Pimiento. Snacks/Other: Goodlife Chocolate Fantasy, Garant Gräddfil, Estrella Västkust Chips Halvssalt Räfflade. more...
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Gaining 9.1 kg a Week
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yoshichanGAF's Weight History
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