Weigh In record (no journal entry) for 10 October 2020
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75.6 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1061 kcal
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Fat: 40.03g | Prot: 92.25g | Carbs: 80.17g.
Breakfast: Banano, Nutramerican Pharma ISO CLEAN, Ranchera Salchicha Ranchera Premium 34Gr, Pechugas de Pollo (o Cocidas), Huevo Cocido, Arroz Blanco, Aceite de Oliva Extra Virgen. more...
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Losing 0.4 kg a Week
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Victor Pin's Weight History
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