Weigh In record (no journal entry) for 10 October 2020
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
772 kcal
|
Fat: 38.78g | Prot: 40.37g | Carbs: 64.72g.
Lunch: Banana Prata, Queijo Mozzarella, Ovo Frito. Dinner: Ovo Frito, Pullman Pão Integral Original. Snacks/Other: Itambé Requeijão Tradicional, Sadia Mortadela Defumada, Pão Francês. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_a138's Weight History
|