Weigh In record (no journal entry) for 10 October 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1549 kcal
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Fat: 33.64g | Prot: 76.76g | Carbs: 265.64g.
Breakfast: Cola Cao 0% Azucar, Manzana, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Pepino (con Cáscara), Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús. Dinner: Clara de Huevo, Mi Tierra Aceite de Coco, Palta Hass, Clara de Huevo, Gourmet Caldo en Polvo de Verduras, Carozzi Polenta, Colun Queso Rallado Reggianito. Snacks/Other: Plátano, Colun Yoghurt Batido Light, Arcor Chubi, Halo Top Cookies & Cream, Manzanas Fuji. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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