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ini nih sayur favoritz yg bkin bb ak cpt ngiri,bb awal dr tgl 24 ags smpe skrg udh berkurang 9kg an,Alhamdulillah smoga promil anak kedua berjalan lancar,target msh byk tp kata paksu jgn trllu langsing soalnya dia sukanya yg semokss
View Diet Calendar, 10 October 2020:
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1085 kcal
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Fat: 41.98g | Prot: 64.85g | Carbs: 240.63g.
Breakfast: Udang Goreng, Tahu Goreng, Pepaya Muda. Lunch: Sayur Tahu Toge, Tahu Goreng, Telur. Snacks/Other: Lemon, Mentimun (dengan Kulit), Indomaret Kacang Koro, Tomat, Pisang. more...
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 Comments
10 Oct 20 by member: mithaalifiah
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Simple aj bun, bombay, cabe, royco ayam, telor d orak arik trs ksh daun bawang n tauge, biasanya ak tambahin juga tahu putih,, klo syukak bs tambahin kecap se sendok aj
10 Oct 20 by member: Siti Maryam Cilacap
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Siti Maryam Cilacap's Weight History
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