Bundazahra606's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
1182 kcal Fat: 53.18g | Prot: 79.85g | Carbs: 90.18g.   Breakfast: Ceker. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk), Nasi Merah, Ceker. Dinner: Ceker, Nasi Merah. Snacks/Other: MILKU Susu Coklat, Ultra Milk Ultra Milk Low Fat . more...
2470 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Bundazahra606's Weight History


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