Weigh In record (no journal entry) for 10 October 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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289 kcal
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Fat: 16.94g | Prot: 30.44g | Carbs: 1.28g.
Breakfast: Pork Sausage Patty or Link, Shrimp, Egg (Whole) , Egg White. more...
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Losing 10.2 kg a Week
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RobertBurns's Weight History
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