Weigh In record (no journal entry) for 10 October 2020
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72.3 kg
Lost so far: 4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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799 kcal
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Fat: 34.95g | Prot: 24.43g | Carbs: 97.42g.
Breakfast: Филевское Щербет Смородина, Виктория Десерт Домино. Lunch: Картофель Тушеный с Мясом, Милка Печенье с Кусочками Молочного Шоколада. Dinner: Чай, Дыня. Snacks/Other: Pepsi Pepsi Lime. more...
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Gaining 0.2 kg a Week
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Умпалумпa's Weight History
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