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View Diet Calendar, 10 October 2020:
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1165 kcal
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Fat: 36.23g | Prot: 56.05g | Carbs: 155.62g.
Breakfast: ABC Saus Sambal , Emping Melinjo, Kubis, V-Soy Soya Bean Milk Multi-Grain, Telur Rebus. Lunch: Mentimun (dengan Kulit), Kubis, Tempe Goreng, Es Teh, Finna Sambal Ijo Uleg, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tumis Kangkung, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepaya. Snacks/Other: McDonald's McFlurry - Choco. more...
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1559 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Everyday is Holiday's Weight History
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