singerofhealing's Journal, 06 Dec 10

Completely forgot to say I started my Zumba class last Tuesday evening! I had so much fun! The instructor was gorgeous and thin, so it was a bit intimidating, but she reminds me of how I used to be, so it's a good motivation. Plus she's super sweet, and really a great instructor!
Now, while I realize it has taken me a number of years to put on this weight, I'm not entirely enthused about it taking so long to come off...that's probably my biggest hurdle is accepting that it took time to pack it on, and it will take time to take it off in a healthy manner without having a bunch of excess skin from super fast weight loss. I'm losing, so that's a good thing. I just wish it would happen a little faster. I realize that's on me, and I own that. So I will push myself to make sure I do better this week. One week, one day, one meal, one bite, one workout at a time.

View Diet Calendar, 06 December 2010:
1055 kcal Fat: 31.00g | Prot: 51.50g | Carbs: 139.50g.   Breakfast: Quaker True Delights Instant Oatmeal wild beberry muffin flavor. Lunch: bolthouse farms blue goodness, sargento sharp cheddar cheese stick, brownberry double protein, oscar mayer deli rotissiere chicken slices, Double Fruit Blueberry, JIF PEANUT BUTTER, sargento natural provolone, yoplait light blueberry patch, dole baby carrots. more...

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Comments 
I am feeling the same way. I know it needs to come off slowly but it is just too slow. I also want to make sure to lose in a healthy manner but at the same time I want to see and feel a difference. Basically, I want my cake and to eat it too! I have lost a few pounds but I don't look or feel any different yet. My clothes are still tight. PATIENCE!! And one day at a time.  
07 Dec 10 by member: Irie932

     
 

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