Weigh In record (no journal entry) for 10 October 2020
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67.7 kg
Lost so far: 28.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1031 kcal
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Fat: 33.96g | Prot: 39.41g | Carbs: 144.19g.
Breakfast: Нескафе Кофе 3В1, Вареное Яйцо, Леовит Каша Овсяная Абрикос. Lunch: Помидоры, Российская Корона Индейка с Овощами. Dinner: Bio Max Био-Йогурт Клубника-Земляника-Микс Семечек, Груша, Печенья. Snacks/Other: Арахис. more...
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Losing 0.3 kg a Week
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KonfetaSladkaya's Weight History
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