Weigh In record (no journal entry) for 09 October 2020
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54 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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423 kcal
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Fat: 29.05g | Prot: 12.56g | Carbs: 30.75g.
Breakfast: Pan Integral Tostado, Nutrioli Aceite de Soya, Café, Espinacas, Aguacate, Huevo, Tomates. more...
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Losing 2.8 kg a Week
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iamsanchez's Weight History
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