Weigh In record (no journal entry) for 09 October 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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983 kcal
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Fat: 34.02g | Prot: 43.81g | Carbs: 131.11g.
Breakfast: Jugo de Tomate de Árbol, Masmai Arepa De Maíz Blanco. Lunch: Jugo de Guayaba, Huevo Revuelto, Plátano Maduro Hervido, Pepino (Pelado), Lechuga de Hoja Verde, Albóndigas de Carne de Cerdo. Dinner: Huevo Revuelto, Plátano Maduro Hervido, Lechuga, Pepino (Pelado). more...
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Losing 1.0 kg a Week
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