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And, I'M BACK!! Took a little detour, but I'm back on the right track again. Have to make up for lost time.
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68.0 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1100 kcal
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Fat: 40.00g | Prot: 44.00g | Carbs: 149.50g.
Breakfast: sugar free red bull, fiber one oats & chocolate. Lunch: lunchables lunch combinations, lean gourmet alfredo. Dinner: Cheetos Puffs, land o frost, sandwich thins. Snacks/Other: triscuits. more...
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Losing 3.2 kg a Week
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