Weigh In record (no journal entry) for 09 October 2020
|
55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1566 kcal
|
Fat: 66.03g | Prot: 60.08g | Carbs: 217.20g.
Lunch: Eldorado Kycklingbröstfilé, Rödbetor, Palsternackor. Dinner: Kung Markatta Jordnötssmör utan Salt, Banan, Ferrero Nutella, ICA Basic Riskaka. Snacks/Other: Wellibites Hallon & Saltlakrits, Estrella Västkust Chips Havssalt, Garant Gräddfil, Garant Laktosfri Lättmjölk. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|